With empathy and a non-judgemental stance, I create a safe and supportive space where we can explore the challenges you are facing. I work from the belief that we are all doing our best to cope in any given moment.

​The coping strategies developed in response to past adversities can sometimes leave us feeling stuck or caught in patterns of distress. Unprocessed challenges or traumas from the past can trigger us in the present. My role is to help you gain insight into these triggers and patterns, fostering a deeper understanding, and exploring strategies and behaviours that can empower you to move forward in a more constructive way.

I am trained in a wide range of therapeutic approaches including (but not limited to) CBT, ACT, EMDR, CFT and IFS informed work. I work integratively which means I tailor therapy to each individual, drawing from a range of therapies to offer the most suitable approach for a person.
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I am a member of the Health Care and Professions Council (HCPC), the regulatory different body for all clinical psychologists.

​I am also a Chartered Psychologist (CPsychol) – a legally recognised title reflecting the highest standards of psychological knowledge and expertise.’ British Psychological Society (BPS) and a member of the ACP-UK Association of Clinical Psychologists.